Lauren O'Connor, MS, RDN


Registered Dietitian | Yoga instructor | Content writer | Cookbook Author


Your go-to for

Gut Health and GERD

Media Dietitian and Consultant

Culinary Nutritionist

How Late is Too Late to Drink Coffee? Experts Reveal the Truth
How Late is Too Late to Drink Coffee? Experts Reveal the Truth
6 Everyday Foods That May Be Raising Your Stress Levels
6 Everyday Foods That May Be Raising Your Stress Levels
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The Complete Healthy Eating Cookbook: Fuss-Free Recipes and Flexible Meal Plans for Healthier Liv...
10 Food That Can Cause Eczema Flare-Ups
10 Food That Can Cause Eczema Flare-Ups
20 High Protein Egg-Free Breakfast Ideas To Try
20 High Protein Egg-Free Breakfast Ideas To Try
Himalayan Salt vs. Sea Salt: Which Has Better Minerals?
Himalayan Salt vs. Sea Salt: Which Has Better Minerals?
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10 Healthy Fats To Eat on the Mediterranean Diet
10 Healthy Fats To Eat on the Mediterranean Diet
Simple Apple Crumble - The Healing GERD Dietitian
Simple Apple Crumble - The Healing GERD Dietitian
8 Ways To Sweeten Holiday Baking Without Refined Sugar
8 Ways To Sweeten Holiday Baking Without Refined Sugar
25 Tasty High-Protein, Low-Sugar Snacks To Keep You Full
10 High-Protein Nuts, Ranked by a Dietitian
Olive Oil vs Avocado Oil: Which Is Better?
Website: The Healing GERD Dietitian
Lauren O'Connor, MS, RDN
Writing & Media Portfolio - The Healing GERD Dietitian
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