Evening Pranayama / Breath work class

This class is a Pranayama or breathwork class.

This class helps you go deeper into stillness and clear (energetic / mind) blockages, releases stress.

And energise you for the day!

As I live in Amsterdam, this class will be in English or Dutch, depending on who is attending.

If you are pregnant, then this class is not for you. 

Monday, September 19, 2022, 18:00 - 19:00
9 €